CLOSED DUE TO LOCKDOWN - I HOPE TO REOPEN ON OR AROUND THE 8TH MARCH - THANK YOU FOR YOUR CONTINUING SUPPORt

Reviews
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emelia ampiah profile picture
emelia ampiah
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Had a 90 minutes sports massage and was absolutely worth it!! After the massage I felt so relaxed and had a very good nights sleep. Definitely going back. Thank you John.
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Sanna Helander profile picture
Sanna Helander
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John has been instrumental in helping me manage a long standing issue with neck and shoulder pain. I originally started seeing him because my neck pain had turned into migraines, he quickly sorted that and made me able to continue work and fitness comfortably. I now go once a month to maintain, he always introduces new techniques to help me and is always so attentive to whatever needs I may have per visit. Would highly recommend him to anyone in need of a true professional.
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Manu Pradeep profile picture
Manu Pradeep
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John has been great. It's been a wonderful experience.
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Zoe Miles profile picture
Zoe Miles
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John was fantastic, so thorough and precise. It was incredible.
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Rose Dortch profile picture
Rose Dortch
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John is a miracle worker. My neck had been hurting for a week and I had lost most range of motion. I went to John for a 90 minute appointment and it was heaven. It’s two days since and while I still have some soreness, I can tell I’m on the mend. In addition to the bodywork/massage therapy, he also recommended a series of exercises and at home therapies I could do to improve my recovery. I have been getting massage for over 5 years now and John is one of the best I’ve been to. I will definitely be seeing him again and will recommend him to anyone looking for massage.
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Kurt Bailey profile picture
Kurt Bailey
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one of the best massages i’ve had in the area. john was very knowledgeable and knew exactly what I needed in the upper back area. will definitely book in another session.
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David Contreras profile picture
David Contreras
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Came here while on holiday. Great massage.

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4 x 1 Hour Treatment Package

£252 – Saving You £28

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6 x 1 Hour Treatment Package

£350 – Saving You £70

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12 Month Membership Package

Prevention is better than cure and the best way to really benefit from massage is with regular treatment. Membership offers the most affordable way to receive regular professional massage therapy

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About Me
Alleviate TMC is the private practice of John Psaradakis MTI, CNHC.

John worked as an IT Manager in both the public and private sectors for over 15 years, so has first hand experience in understanding the stresses and pressures of office life. It was John’s personal experience with a chronic neck pain condition that brought him into contact with complementary therapies and in particular, massage

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About Massage
What are the benefits of massage?

There are many physiological and chemical changes in the body that can result from massage, whether used to alleviate the stresses associated with a particular condition,injury or sport, or when used as a relaxing therapy.

Historically, regular massage has been used to:

  • Enhance sleep quality
  • Increase energy
  • Improve concentration
  • Reduce fatigue
  • Alleviate lower-back pain and improve range of motion
  • Ease dependence on over the counter medication
  • Lessen symptoms of depression and anxiety

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