Soft tissue therapy for your aches, pains, stresses and strains by John Psaradakis (MTI, CNHC registered). With nearly two decades of clinical experience, my sessions support active adults, athletes, and desk workers in managing stubborn muscular tension, joint stiffness, and everyday aches.
New Client Jumpstart: 60-Min Remedial & Deep Tissue Session
1 hr
Special Introductory Rate: Save £25 off my standard £60 session.
Discover the difference of targeted clinical bodywork. Designed exclusively for first-time clients, this introductory session is ideal for active adults, athletes, and desk workers managing stubborn muscular tension, joint stiffness, or everyday postural strain.
Your 60-minute appointment includes a brief consultation to assess your specific needs, followed by bespoke deep-tissue and remedial techniques tailored to your body. No generic routines—just focused, hands-on therapy to address your unique aches and support pain-free movement.
(Valid for new clients only. Limited slots available.)
Ideal for runners, weightlifters, and active adults who want to stay on top of their training and avoid being sidelined. This sports-focused session is designed to ease heavy training fatigue, flush out post-workout soreness, and keep your joints moving freely. Whether you are prepping for a local event or just want to prevent minor training niggles from turning into injuries, this treatment will help keep you moving efficiently and performing at your best.
Perfect if you spend long hours at a desk, behind the wheel, or hunched over a screen. This targeted session zeroes in on the upper body to release stubborn knots, ease tension headaches, and restore comfortable movement to your shoulders and neck.
Designed to address nagging lower back stiffness and postural fatigue. Whether your discomfort stems from heavy lifting, long days on your feet, or sitting too long, this session uses focused techniques to ease tension in the lumbar region, hips, and glutes to support better mobility.
A bespoke, assessment-led treatment focused on addressing specific areas of muscular dysfunction and everyday aches. Using a blend of clinical soft-tissue techniques, this session is designed to relieve localized tension, support nervous system recovery, and help you manage the physical stress of daily life without the generic spa routine.
Deep Tissue Massage
Designed for individuals dealing with chronic postural tension, stiff joints, or restricted mobility. This clinical treatment targets the deeper layers of muscle and connective tissue to break down adhesions, manage stubborn pain, and restore functional movement. Ideal for desk workers and those with physically demanding lifestyles.
Sports Massage
Tailored soft-tissue therapy for runners, weightlifters, and active adults. This targeted session focuses on injury prevention, enhancing biomechanical flexibility, and accelerating muscle recovery. Whether you are prepping for an event or managing heavy training fatigue, this treatment helps keep your body moving safely and efficiently.
Welcome to Alleviate The practice of John Psaradakis (MTI, CNHC)
With nearly 20 years of clinical experience treating elite athletes, chronic pain sufferers, and those looking to invest in their daily wellbeing, I provide advanced, bespoke bodywork designed to get your body moving freely and living without pain.
At Alleviate Therapeutic Massage Clinic, we specialise in several massage therapies including Therapeutic Massage, Deep Tissue Massage, and Sports Massage. Each type is designed to target specific needs, whether for relaxation or muscle recovery, ensuring a tailored experience for every client.
Is your clinic suitable for all age groups?
Our clinic is adults only, providing a tranquil and focused environment for those aged 18 and over. This setting allows us to cater specifically to the therapeutic needs of adult clients, enhancing their relaxation and wellness experience.
Do you have parking available on-site?
Yes, we provide convenient on-site parking for our clients. This ensures ease of access when visiting Alleviate Therapeutic Massage Clinic, so you can arrive and unwind without the stress of finding parking.
How do you ensure an environmentally friendly clinic?
At Alleviate, we are committed to being environmentally friendly. We employ sustainable practices, use eco-friendly products, and strive to minimise our carbon footprint, creating a wellness experience that's good for you and the planet.
What should I wear for my massage appointment?
It’s advisable to wear comfortable clothing to your appointment. During the massage, you’ll typically be asked to undress to your comfort level, and we ensure your privacy with draping techniques. Feel free to ask any questions regarding attire at your visit.
Can I ask questions during my massage session?
Absolutely! We encourage open communication during your session. If you have questions or need adjustments in pressure or technique, please feel free to speak up. Your comfort and satisfaction are our top priorities.
